Last year I met Val Joy at a yoga studio. She was giving an Active Yoga Meditation (AYM) Session. We hit it off and stayed in touch.

Val Joy the developer and other host of the podcast is a Physical Willow System Healing Practitioner and I'm an Empathic Way Finder that has devoted over 27 years of my life to corporate America.

Suddenly at 54 I was laid off and my life was turned upside down.

Then I received a text for a chat from Val where we both agreed we were both allergic to BS in life and Voilà (Here We Go...)!